Monday, September 3, 2012

Relaxing long weekend

Week 27
Monday-
55:00 Fly Barre (not a huge fan of this class but wanted to give it a try)
45:00 Fly Wheel

Sunday
SUPER tired this weekend. Decided to take it very easy today. I did manage a 3.5 mile run with Delcan (first run in a number of weeks) in the am but then took it very easy.

Saturday
45:00 cycling
35:00 Bar Method

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