Sunday, September 23, 2012

Weekend training and fun 5K

Sunday
Declan, "Bean", and I ran a 5K in Fremont. Fun way to kick off a gorgeous day. Very pleasantly surprised to make it through without any pee breaks:-) I think we were around 25 minutes but that was in part because we started in the very back (late arrival) and had to navigate around hundreds of runners with a running stroller. Felt great to be in the mix and very funny to hear quite a few "Dude, we just got passed by a stroller. Shit, and she is pregnant!" good day.

Saturday
Despite a terrible night's sleep I felt okay working out.
45:00 Fly Wheel
35:00 Bar Method

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