training- across the spectrum
A former strictly endurance athlete's foray into serious strength training...
Sunday, September 27, 2009
Sept. 25th
50:00 TRX workout at lunch
4 miles on the elliptical before flying to SD (with intervals)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment