EASY workout in the am - still felt pretty crappy
20:00 run
15:00 walk
40:00 TRX workout at lunch - felt better, circuit style
Sept. 30
Slept for 10 hours and was still exhausted in the am. Think I am fighting a bug. Skipped the gym in the morning.
lunch "workout"
20:00 active recovery with TRX
25:00 easy run
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