June 1st
6am workout with Adrian
2 x 400 meter run
tabatta squat and pull-ups
(4-5 pull-ups each round and 13-15 squats each round)
repeat 2 x 400 meter run
run to PG
12:15
Pilates workout, long time since I done this. Felt hard! Hoping to combat some sciatica.
May 31st
1:10 run in the evening, felt good.
Some combo of strength and running every day except the 29th (first day off in over 10 weeks).
Keeping it light and pretty cruisy but feeling good.
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