It was so much fun to take the day off and visit with Shari. After a record breaking drive back from the airport we made it to yoga JUST in time to squeeze in a 60:00 power yoga class. Then it was lunch at Whole Foods and a short walk around Queen Anne to cap off the afternoon. I am hoping that next time Shari's in town we will both be running and can check out the Cougar Mountain trails.
Friday
60:00 Power Yoga
Total time- 1 hour
Thursday
1:00 run with Declan in the am around Lake Union (and back up the hill!)
1:00 yoga class at Haute yoga Queen Anne
Total time - 2 hours (1 hour yoga)
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