After spending a bit of time over the weekend reading through the posts from my last pregnancy I realized just how valuable it is (for me) to have a workout log. It is way to easy for me to "remember feeling great" during all of my workouts while pregnant with D and then get frustrated whereas a quick read through the blog reminds me that I most definitely have a selective memory. Alternatively, it is helpful to look back and see just how active I managed to stay the first time around. I am on track and trying to do the same this go round. So, better late than never!
Current goal- 1+ workout every day, consistency is key! Longer term goal is Honu 70.3 next June!
Week 18
Sunday July 9th
6ish mile run with Declan to Golden Gardens - hip did pretty well given how it has been feeling but I am excited for an adjustment tomorrow!
10 minute barbell complex in the afternoon - 3x 6 deadlifts, 6 cleans, 6 front squats, 6 push-presses, 6 back squats
Saturday July 8th
4-5 mile run through Queen Anne
40 minute Pilates class
Friday July 7th
40 minute swim in the am (2K)
30 minute elliptical (intervals) in the afternoon
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