training- across the spectrum
A former strictly endurance athlete's foray into serious strength training...
Friday, November 13, 2009
Thurs. Nov. 12th
10:00 elliptical
10:00 run
20:00 elliptical
5:00 run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment