Monday, November 23, 2009

Catching up...

Monday Nov. 23rd
5 miles on the elliptical in the am
35:00 TRX workout at lunch

Sunday Nov. 22nd
4 miles on the elliptical in the am
15:00 strength session
15:00 yoga at home

Sat. Nov. 21st
1:00 walk
40:00 Bar Method
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