Friday and Sat. (27th&28th)

Saturday 28th-
1:15 minute walk to and from the Bar Method
35:00 Bar method workout

Friday 27th-
SUPER tired all day today -35:00 Bar method and Christmas shopping:-)

Happy Thanksgiving (nov. 26th)

45:00 Crossfit workout

400 meter run

30 ring rows

30 jumps on rope

30 Wall ball

30 jump rope

30 box step-ups (subbed for box jumps)

30 Jump rope

30 sumo high pulls

30 jump rope

30 squats

30 jump rope

30 burpees

30 jump rope

30 thrusters

30 jump ropes

3 x 10 sec. plank (subbed for 30 sit-ups)

30 jump rope

400 meter run

45:00 walk

Wed. Nov. 25th

30:00 elliptical

35:00 Bar Method

Tues. Nov.24th - Week 36

35:00 Bar Method workout

30:00 walk

Catching up...

Monday Nov. 23rd
5 miles on the elliptical in the am
35:00 TRX workout at lunch

Sunday Nov. 22nd
4 miles on the elliptical in the am
15:00 strength session
15:00 yoga at home

Sat. Nov. 21st
1:00 walk
40:00 Bar Method

Nov. 18th

4 miles on the elliptical in the am
2 strength circuits at PG

PM yoga at home

Tues. Nov. 17th

30 minutes on the elliptical at lunch.

Planned to work out again in the PM but felt pretty crappy and went to bed at 7:30!

Monday Nov. 16th

5 miles on the elliptical in the am
40:00 TRX workout at lunch

Sunday Nov. 15th

2 hour hike in Marin.

Pretty strenuous but I felt great. Unfortunately, I felt horrible that night- crazy hip and back pain. Don't think I'll be doing any more big hikes before the little guy comes.

Sat. Nov. 14th

Day off- had to work and felt pretty crappy.

Friday Nov. 13th

30:00 on elliptical

25:00 strength training (2 circuits, high reps, full body)

Thurs. Nov. 12th

10:00 elliptical

10:00 run

20:00 elliptical

5:00 run

Wed. Nov. 11th

Day off from work

5 miles on elliptical - pretty tired all day

Tues. Nov. 10th

5 miles on the elliptical in the am

40:00 TRX workout at lunch

Finally felt almost normal (for pregnancy)

Mon. Nov. 9th

30:00 elliptical

15:00 "run"

30 minute strength (Bar Method)

33 weeks pictures

Sunday Oct. 8th

25:00 on stairclimber

20:00 elliptical

20:00 walk

Another "light" week

Wow- I can't believe what my workouts have become. This stupid inner ear thing combined with the little guy pushing into my lungs have made things pretty ugly!

Saturday- Oct. 7th

After feeling really dizzy last night, did a 1:00 walk before childbirth prep class

Friday - Oct. 6th

30 minutes on the ellpitical, light strength work

Thursday - Oct. 5th

45:00 on elliptical

push-ups and squats

Wed. Oct. 4th

20:00 run on treadmill

45:00 walk outside

3 circuits of cable machines

Monday Oct. 2nd and Tuesday Oct. 3rd

40:00 on elliptical

easy strength

Tough week...

Been fighting a flu all week - very light training culminating in a total zero Sunday Nov. 1. (Been in bed all day!)

Saturday Oct. 30th

Crossfit w/u - bailed on the workout after 10 minutes, still feeling crappy

30:00 walk for fresh air

Friday Oct. 29th- Still fighting something

30 minute jog/ walk

Thursday Oct. 28th-

4 miles on the elliptical- felt okay

Wed. Oct. 27th- Day off, felt terrible

Tuesday Oct. 26th-

4.5 miles on the elliptical

Monday Oct. 25th-

Felt pretty good

5 miles on the elliptical

40: TRX workout