Friday, January 30, 2015

36+ weeks

A bit of drama at this week's doctors appointment has meant that I had to scale way back on activity to try to fatten up this little guy! He is measuring on the small end so we are doing what we can to help him grow as much as possible in the next few weeks. That said, Bowen did the exact same thing at the same period so really hoping that is just how our babies grow.....

Monday
45:00 walk / jog in QA
15:00 upper body strength

Tuesday
45:00 Bar Method
20 minute walk / jog


Wednesday
30:00 eliptical
50:00 Pure Barre

Thursday
50:00 Pure Barre

Friday
50:00 Pure Barre
4 miles on elliptical (easy, no intervals)

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