35:00 Bar method
45:00 walk
Monday Dec. 14th
4 mile walk
45:00 solid TRX workout
Sunday Dec. 13th
35:00 Bar Method
Felt crappy rest of the day
Saturday Dec. 12th
elliptical and Bar Method
Friday Dec. 11th
elliptical / treadmill in the am
Thursday Dec. 10th
Super sore from TRX workout yesterday
Bar Method and walk
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