Friday, December 4, 2009

Dec. 4th and catching up

Friday Dec. 4th-
35:00 Bar Method
20:00 walk at lunch (don't think this counts for anything...)

Thursday Dec. 3rd
4 mile elliptical and walk at the gym
10:00 easy strength session

Wed. Dec. 2nd
30:00 eliptical
35:00 Bar Method


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