Tuesday, December 22, 2009

Tues. Dec. 22nd

Week 40!
3 mile walk
35:00 Bar Method

Mon. Dec. 21

4 miles tempo on the elliptical
15:00 strength session

Sunday, December 20, 2009

Sunday Dec. 20th

5 mile walk (Sam ran a 5 K and 1 mile race)
35:00 Bar Method
1:30 cleaning the apartment:-)

Sat. Dec. 20th

35:00 Bar Method
3 mile walk

Friday, December 18, 2009

Wed., Thurs, Friday

Friday Dec. 18th
5 miles in the am
3 miles good tempo on the elliptical (more energy than I've had for a while)
2 mile walk

Thursday Dec. 17th
50:00 walk
35:00 Bar Method

Wed. Dec. 16th
4 miles elliptical / treadmill
35:00 Bar Method

Tuesday, December 15, 2009

week 39 pics




Oops - last week

Tuesday Dec. 15 - Week 39

35:00 Bar method
45:00 walk

Monday Dec. 14th
4 mile walk
45:00 solid TRX workout

Sunday Dec. 13th
35:00 Bar Method
Felt crappy rest of the day

Saturday Dec. 12th
elliptical and Bar Method

Friday Dec. 11th
elliptical / treadmill in the am

Thursday Dec. 10th
Super sore from TRX workout yesterday
Bar Method and walk

Wednesday, December 9, 2009

Dec.9th

Finally feeling better
40:00 elliptical in the am
60:00 TRX workout (filming prenatal fitness video)

WEEK 38 Dec. 7th and 8th

Tuesday 8th-
35:00 Bar Method in am
30:00 walk at lunch

Monday 7th-
Still feeling pretty crappy, 35:00 Bar Method

Dec. 6th

SICK - day off

Dec. 5th

50:00 walk in the am
35:00 Bar Method
15:00 elliptical at the gym (felt really tired and cut it short)

Friday, December 4, 2009

Dec. 4th and catching up

Friday Dec. 4th-
35:00 Bar Method
20:00 walk at lunch (don't think this counts for anything...)

Thursday Dec. 3rd
4 mile elliptical and walk at the gym
10:00 easy strength session

Wed. Dec. 2nd
30:00 eliptical
35:00 Bar Method


Tuesday, December 1, 2009

Week 37- Dec. 1st

4 miles on the elliptical in the am
40:00 TRX workout

Monday Nov. 30th

40:00 Bar method workout
40:00 elliptical / walk

Sunday Nov. 29th

3.5 mile jog/ walk on the track with Sam