26 weeks

Only 3 months since my last post....But, going to try again because I really like looking back on my pregnancy workout log to remind myself what it was really like:-)

until this week I have been feeling great running. Mostly just 5 miles or so but i have done an occasional 8 miler and felt pretty good. Unfortunately, I am starting to get the pubic bone pain now that I had with both of the other boys so I will likely have to cut back on run frequency. That said, spinning has been feeling good as as strength work so staying active for sure!

Monday Nov. 18th
5 mile run with Shelley
40 minute Bar Method

Sunday Nov. 17th
45 min spin class at Flywheel

Saturday Nov. 16th
5 mile "family fun run"
20 minute strength circuit in the basement

Friday Nov. 15th
60:00 Run with Meghan
45:00 Bar Method

Thursday Nov. 14th
50:00 workout at the gym - intervals on the elliptical, strength circuit (barbell and pull-ups)

Wednesday Nov. 13th
40:00 Pilates at Inspire
45:00 Flywheel

Tuesday Nov. 12th
50:00 run before work

Monday Nov. 12th
45:00 Flywheel
45:00 Bar Method