Tuesday-Friday

Friday
First workout that I really felt like I am about to have a baby:-) Not pretty!
45:00 Bar Method
45:00 Fly Wheel - had to go pretty easy


Thursday
45:00 elliptical
45:00 yoga

Wednesday
45:00 elliptical
10:00 Strength circuit

Tuesday
45:00 Bar Method
45:00 Fly Wheel - felt great

Week 39

Monday
45:00 Fly Wheel
45:00 Bar Method

Sunday
5 miles on the elliptical
10:00 strength circuit (push-ups, rows, presses)

Weekend Workouts

Saturday
45:00 Bar Method
45:00 Fly Wheel

Friday
30:00 intervals on elliptical
10:00 strength circuit

Thanksgiving

Thursday

45:00 Bar Method

30:00 "turkey trot" - TROT is definitely the operative word. Not pretty! Declan did the kids run and had a blast so it was well worth the effort. 

Wednesday

Short workout - busy day

30:00 intervals on the elliptical

10:00 strength circuit, rows (45#) and  cleans / presses (45#) 

week 38

Cannot believe how close we are getting to meeting our little guy!
45:00 Spinning
45:00 Bar Method

Sunday Yoga

60:00 yoga

Saturday - felt great

45:00 Bar Method
50:00 Fly Wheel
Thankful to have felt so good today, a good night's sleep (all things being relative) definitely helped.

Wed-Friday

Friday
30:00 intervals on elliptical (time crunched)
30:00 Bar method

Thursday
45:00 Bar Method
30:00 Fly Wheel (bean was in a super uncomfortable position, had to call it a day)

Wednesday
45:00 elliptical and short strength circuit

Week 37

Tuesday
45:00 Fly Wheel

Monday
45:00 Bar Method
40:00 elliptical
5:00 strength circuit

Saturday and Sunday

Sunday
50:00 Fly Wheel

Saturday
45:00 Bar Method (was planning on doing Fly Wheel but felt super tired)
1.5 hour nap!

Finally the weekend

Feeling pretty tired and uncomfortable this week, very glad to have reached the weekend!

Friday
45:00 FlyWheel
30:00 Bar Method


Thursday
45:00 Bar Method
30:00 Swim (1500) - terrible heart burn, bad idea to eat lunch right before hitting the pool!

Wednesday
45:00 elliptical session
25 clean and presses (45#)
miscellaneous strength work

Weekend recap and Week 36

Tuesday
45:00 Fly Wheel

Monday
2K swim
40:00 Bar Method

Sunday
45:00 Fly Wheel

Saturday
45:00 Bar method
had to skip Spinning due to an unexpected trip to triage! thankfully another false alarm.

Friday

40:00 Fly Wheel - felt good after initial side stitch!

Thursday

40:00 elliptical
40:00 Bar Method